Name: Black Eye Beans - Riserva del Re - 400 gr
SKU: RRFAGON400
Price: 5.00 EUR
Availability: InStock

Black Eye Beans – Riserva del Re – 400 gr

€5,00

The Riserva del re, a women history!

Maria Chiara chooses to follow the way made by Dorotea, Maria Antonietta and even before by Maria. She shares the love for the territory and the push to keep stable that subtle balance between the seed protection which those territories hold and the continous reseach that lead them to progress.

Nourishment, quality, food health, respect for the tradition and the identity of productive sites; protection of the biodiversity and of the ecosystems are the values which orient their planning.

The armony comes from the feeling of being a part of a much greater universe.
Using nature with a good common sense and having it as a model of self sufficiency, which it renews cyclically and where every leftover becomes a new resource.

Weight

0,5 kg

Produttore

Riserva del Re

Regione

Sicilia

11 in stock

Description

Description

A little known beans but very good! Easy to recognize thanks to the little black spot, such as the eye, which they have on the side part.
They have many properties, they are rich in vitamins A groups, B and C; they are rich in minerals such as iron, magnesium, potassium, calcium, zinc and selenium.

They have a low glycemic index and this let them to keep maintaining excellent levels of sugar in the blood, contributing meantime to keep the colesterolo low.
Ideal for those who are on diet, they are hypocaloric, they have low fats but they give many fibers and therefore they contribute to grow the sense of fullness apart of having positive effects on eventual gut issues.

They can also be used in different ways, in cereals soups and legumes, mix with rice or pasta or as a alternative second course to animal proteins or with bread crumbs and vegetables to make vegan-burger.

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Soaking time: 6 hours.
Cooking time: 90 minutes
Pack of 400 gr

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Product checked through an optical selector to eliminate impurities, it is always recommended another visual check before the cooking.
Not certified gluten free product